Why You Should Keep a Gratitude Journal

Posted on Oct 31, 2013 | 3 comments

 

Photo Credit -happyserendipity.com

Photo Credit -happyserendipity.com

In today’s world, it can be very easy to focus on the things we don’t have rather than pay thanks to the things that we do have. Indeed, that’s when keeping a gratitude journal comes in to play. Not only does it take the focus off our unnecessary wants, it gives us a reason to reflect on all of the good things in our lives. And you shouldn’t limit the project to just yourself. Instead, involve the whole family and let the gratitude journal your children keep become a way to show them what is truly important in their lives.

Keeping a gratitude journal makes it easier to focus on priorities. It shows us how our past wants were achieved or dismissed and it gives us an idea of what areas of our lives are good and which areas need improvement. For example, we may have created a good career, but haven’t kept the friends from our past as close as we would have liked to. The gratitude journal can help us find a way to reconnect with our old gang and find ways to let them know how much that part of your life meant to you.

[...]Click here to continue reading...

Journal App Review: Day One- Among The Best Journal/Diary Apps Available

Posted on Jul 5, 2012 | 5 comments

Screen Shot 2012-05-06 at 4.58.38 PM

Among journal apps, there are features that matter and features that don’t. Of course it would be absolutely awesome (and entirely possible) to have pretty much all of the features from insignificant to vital, but I am yet to find that app. So instead it is important to find the features that are most important to us and make sure the journal we choose has most of them.

Day One has most of them, for me anyways. And the ones that aren’t available are on tap for inclusion in future releases. The proactive mindset that the developer Bloom Built has makes me feel more comfortable about Day One being “future proof” (or at least “future resistant”).

Instead of the more classic feel that Momento and Molenotes opt for, Day One chooses a clean and modern look. Styling is consistent and the different elements match well. Of course there isn’t an option to change the theme if you are into that (though the most recent update brought different font sizes), but the light blue throughout stays with the branding. Oh, and the icon is one of the best.

[...]Click here to continue reading...

Journal App Review: Momento

Posted on Jul 7, 2011 |